Monday, March 28, 2011

Self-Mastery

So last night after almost caving and not doing a workout I decided I need to be better at Self-Mastery, not only in eating right and working out but in all the other little things that cause me to say in my mind "I really need to work on that" or "I really need to be better at doing this". 

So I decided that today was the day to start - I've made some more personal goals that I'm adding to the ones already made for this game and I started working on them today.

First thing - get up when I actually say I'll get up the night before. 

It felt good! I'm not a huge morning person (nor am I a huge night person - I'm the rare "afternoon person" ), but having some self-mastery to get up when I really wanted to so that I can work on these goals really felt good.

I'm not sure what exactly made the light-bulb go one, but I'm glad it did - and I hope know that I will keep improving and get better with my goals. 

Here's to growing and being in charge of my own self. :)

1 comment:

  1. I have the same problem, but participating in this game has definitely helped me get more motivated to eat healthy and exercise :D (I have been forced to get up early because of my new job... I am definitely not a morning person either!)

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