I LOVE these for a quick on the go snack....
Nutrition info:
Calories | 45 | Sodium | 5 mg |
Total Fat | 0 g | Potassium | 85 mg |
Saturated | 0 g | Total Carbs | 11 g |
Polyunsaturated | 0 g | Dietary Fiber | 1 g |
Monounsaturated | 0 g | Sugars | 9 g |
Trans | 0 g | Protein | 0 g |
Cholesterol | 0 mg | ||
Vitamin A | 0% | Calcium | 0% |
Vitamin C | 0% | Iron | 0% |
I get them from Target and while they are a little pricey they are SO YUMMY!!
To satisfy the chocolate cravings I find that a few of these will hit the spot and since they are dark chocolate and have fiber from the raisins, they are healthy....just don't over do it! There is also Dark Chocolate covered plums at Walmart that are SOOO good!!
Then there is my new favorite breakfast.... A cup of this...
Nutrition info:
Calories | 110 | Sodium | 105 mg |
Total Fat | 0 g | Potassium | 300 mg |
Saturated | 0 g | Total Carbs | 20 g |
Polyunsaturated | 0 g | Dietary Fiber | 0 g |
Monounsaturated | 0 g | Sugars | 14 g |
Trans | 0 g | Protein | 7 g |
Cholesterol | 5 mg | ||
Vitamin A | 20% | Calcium | 25% |
Vitamin C | 0% | Iron | 0% |
with 1/4 cup of raspberries or other fruit and a 1/2 cup of these yummy things...
Yummy and it keeps me full longer!
Nutrition info:
1 serving = 1 cup
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For dinner my favorite thing lately is Steak fajitas. I just buy some sirloin and cut it into strips. Before I do that I put onion, red and yellow peppers and garlic in a frying pan with some EVOO for a few minutes then set them aside while I cook the meat. I marinate the meat in Lime juice, cilantro, jalepeno, and more garlic, and EVOO (I've only marinated for 30 minutes and it is still so yummy!) I think they are good without sour cream, cheese, or salsa on a tortilla. So yummy!!
I hope you guys find these helpful. I always enjoy hearing what people make that is healthy.
great ideas ashley thanks!
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